Welcome to my Swank Diet Recipes
The Swank Low-Fat Diet was discovered by Dr. Roy Swank more than 60 years ago. He discovered that a low-fat diet, very low in saturated fats and polyunsaturated oils, helps MS patient. Obviously each person is unique so the effects work in different ways for each person. Some of his very first patients are still ambulatory and leading independent lives thanks to following Dr. Swank's regimen for the last half-century.
When I first heard about the diet I was very sceptical however with time I soon came to realise there was something in it. For me personally the diet has helped my MS, it has helped my balance, fatigue, headaches, stiffness, strength, pain and vision. If eating these meals helping me maybe it could you.
Simply browse the categories below to find your perfect Swank Diet Recipe.
If you feel you have a recipe that you think will be good for the site I would be happy to hear from you, simply get in touch.
Disclaimer: I do not hold copyright for any images and some recipe/photo so you don’t have permission to reuse. If I am showing your recipe then I have linked back to your website, if you would like me to remove your recipe/photo simply drop me a line and I will see that it is removed, thank you.
When I first heard about the diet I was very sceptical however with time I soon came to realise there was something in it. For me personally the diet has helped my MS, it has helped my balance, fatigue, headaches, stiffness, strength, pain and vision. If eating these meals helping me maybe it could you.
Simply browse the categories below to find your perfect Swank Diet Recipe.
If you feel you have a recipe that you think will be good for the site I would be happy to hear from you, simply get in touch.
Disclaimer: I do not hold copyright for any images and some recipe/photo so you don’t have permission to reuse. If I am showing your recipe then I have linked back to your website, if you would like me to remove your recipe/photo simply drop me a line and I will see that it is removed, thank you.
